Practical prevention for health, vitality and workforce resilience
We believe health deserves attention before sickness absence arises. That's why we help organisations detect health issues early, strengthen vitality, and promote long-term employability.
Our Services
Every organisation has unique challenges. Our services are divided into four areas that together form an integrated approach.
Insight & Diagnostics
Measuring where an organisation stands today.
We help organisations gain insight into employees' health, vitality, motivation, resilience and development needs.
Services
- Preventive Health Assessment (PMO)
- Vitality Checks
- Behavioural Tests
- Motivation Analyses
- Leadership Scans
- Team Analyses
Results
- Insight into risks and opportunities
- Data-driven decision making
- Concrete improvement points
- Organisation-wide reports
Organisation & Leadership
Developing teams, managers and organisations.
We support leaders and teams in strengthening culture, collaboration and strategic growth.
Services
- Leadership Scans
- Leadership Programmes
- Team Development
- Culture & Collaboration Pathways
- Strategic Vitality Programmes
Results
- Stronger teams
- More effective leadership
- Higher engagement
- Sustainable growth
People & Development
Strengthening personal growth, communication and collaboration.
We help employees grow in their role, with a focus on personal effectiveness, communication and collaboration.
Services
- Personal Coaching
- Career Development
- Communication Training
- Feedback Training
- Team Development
- Behavioural Analyses
- Motivation & Core Drives Analysis
- Personal Effectiveness
Results
- More ownership
- Better collaboration
- More work enjoyment
- Stronger employees
Health & Vitality
Strengthening employees' physical and mental health.
Healthy employees are more energetic, productive, and have better long-term employability.
Services
- Vitality Programmes
- Vitality Weeks
- Health & Lifestyle Workshops
- Ergonomics & Workplace Advice
- Physical Capacity Analyses
- Energy & Recovery Programmes
- Long-Term Employability Programmes
Results
- More energy
- Less absenteeism
- More awareness
- Healthier employees
Ready to transform your workplace?
Discover our comprehensive assessment suite and structured process designed to support your organisation's health and productivity goals
Our partners
Together we work towards healthier organisations



Since our collaboration with Vitalwise, Matthieu has carried out Vitality Check programmes for us. The communication was clear and to the point, the execution professional, and the reports exceptionally insightful. For us as an occupational health service, it became clear once again how essential Vitality Checks are: they reveal bottlenecks early, guide preventive policy, and provide practical tools to keep employees long-term employable.
The results at our client speak for themselves. The HR department there is very satisfied with the clear insights and practical advice. Since the Vitality Check rounds, no employees have dropped out and we see a clear increase in awareness, vitality, and self-management within the team.
We are very satisfied with the collaboration and highly recommend Vitalwise.
Arbo.nu
Partner Occupational Health Service
Vitalwise is a young and ambitious company that supports businesses in the field of mental and physical health. Matthieu and Gizem are highly motivated to use their expertise to enhance organisational and employee resilience. Perspectief Personeelsanalyse benefits greatly from their assessments and their ability to apply knowledge of cultural aspects to human behaviour. Highly recommended for any organisation!
Perspectief Personeelsanalyse
Partner HR Analysis
Since our collaboration with Vitalwise, Matthieu has carried out Vitality Check programmes for us. The communication was clear and to the point, the execution professional, and the reports exceptionally insightful. For us as an occupational health service, it became clear once again how essential Vitality Checks are: they reveal bottlenecks early, guide preventive policy, and provide practical tools to keep employees long-term employable.
The results at our client speak for themselves. The HR department there is very satisfied with the clear insights and practical advice. Since the Vitality Check rounds, no employees have dropped out and we see a clear increase in awareness, vitality, and self-management within the team.
We are very satisfied with the collaboration and highly recommend Vitalwise.
Mohammed Mezian
Partner Potential Activation
Our customers



Why Vitalwise?
People & organisation in balance
We look beyond workplace performance to the factors that influence it. From health and energy to behaviour, leadership, and job satisfaction.
Practical insights, immediately applicable
No lengthy reports that end up in a drawer, but concrete insights and clear advice that employees, teams, and organisations can put into action right away.
Scientifically grounded, personally delivered
Our approach combines validated assessments, psychological insights, and practical experience with personal guidance and customization.
One partner for long-term employability
From PMO and leadership to coaching, training, and vitality advice: we bring together different areas of expertise under one roof for an integrated approach.
Ready to get started?
At Vitalwise we combine science with human connection. We do not offer one-size-fits-all solutions, but take the time to understand your organisation and your people to design care that fits.
Who we are
At Vitalwise, we believe that true well-being starts with a personal connection. Behind our integrated approach to workplace health are two dedicated professionals.
Gizem den Hoedt
Work & Organisational Psychologist
Co-founder of Vitalwise
With a background in Work and Organisational Psychology, I focus on improving mental well-being, sustainable performance, and personal development in the workplace. After years in recruitment and HR, I chose to bring psychology closer to people where it matters most: their daily working lives.
Specialties
- Mental vitality at work
- Psychological assessments (behaviour, drive, IQ)
- Burnout prevention & early intervention
- Organisational needs analysis
- Tailored well-being strategies
"I believe every employee has potential. Our job is to create the environment where it can flourish."Read more

Matthieu den Hoedt
Physiotherapist
Co-founder of Vitalwise
I am a physiotherapist with a passion for prevention and functional health. Over the years, I've seen how physical issues often stem from deeper, long-term patterns, stress, lifestyle, or work posture. That's why I focus not only on treatment but also on early detection and education.
Specialties
- Vitality Check (including PMO)
- Physical screening & injury prevention
- Ergonomic workplace analysis
- Stress-related physical symptoms
- Custom exercise & recovery plans
"My goal is to keep people moving, healthy, pain-free, and motivated both at work and in life."Read more

Our core values
The foundations that guide our work and mission
Vitality
We believe in proactive health. Our programmes are designed to energise your team, boosting physical and mental well-being to create a vibrant, thriving workplace where everyone can perform at their best.
Resilience
True strength comes from within. We equip your employees with the tools to bounce back from challenges, build emotional fortitude, and navigate the demands of their work with confidence and composure.
Connection
Well-being is a team effort. We foster a sense of community by connecting employees through shared experiences, encouraging open communication, and creating a supportive environment where everyone feels seen and valued.
Progress
Our goal is continuous growth. We don't just treat symptoms; we empower individuals and organisations with sustainable strategies and actionable insights, ensuring lasting improvements in health, happiness, and productivity.
Interested in our services?
Want to know more about what we do and how we can support your organisation? We offer two easy ways to get in touch.
Direct Contact
Get in touch with us directly. Send us a message on WhatsApp to discuss your needs or ask any questions.
Chat on WhatsAppSend us a message
Have questions? Leave a message and we'll get back to you.

